What is the difference between a walking stick and a cane?
It is well known that something strong and long,
like a pole, stick or cane, can be a great benefit for those that are trying
to move across distances and want to reduce pressure on their knees and
legs. Though one can theoretically use a stick that you find on the ground
for walking, these are not an ideal solution, which leaves two other
options:
·
Walking Poles
·
Canes
While they may sound at first as though they have
the same uses, they are not designed to be used for the same functions. Here
are several of the differences between canes and walking poles.
·
Length
Canes are designed to be closer to the ground. It
is expected that hose that use canes will lean on them, possibly facing
downward depending on the shape of their back and the degree of slouching
that the user needs to do. They are shorter so that they can be grabbed
downward and leaned on with each step. Walking poles are not quite as short,
so that they can be grabbed using a forward hand motion. Rather than leaning
on them for support, they are pushed downward using the arm muscles to help
reduce leg pressure. They also help keep your back straight so they cause
less back pain than canes.
·
Design
Canes are designed with the handle bent parallel to
the ground so that they can be pushed downward using the weight of the
person that is often supporting themselves. They are also thicker, because
if they break they can cause serious injury to the person depending on them.
Walking poles are thinner because they are designed for more activity, and
thus designed to be lighter. Their handles are straight up for the different
type of grasping. Walking poles also have points in the bottom to make them
more valuable in harsher terrain, while canes are expected to only be used
over dry concrete and other flat areas.
·
General Purpose
Of course the primary difference between the two
items is their general purpose. Canes are designed to support those with
injuries that can no longer support themselves. It is expected that without
these canes the person runs a high risk of falling, so the cane is made only
to ensure that the person doesn’t fall, without regard to the physical
health to the user. Walking poles, on the other hand, are designed for
general fitness and long distance support. While they can support you if you
are falling, they are mostly used to get your full body in motion so that
you can maneuver over longer distances and get support you need over tough
terrain. Walking poles are used by men and women of all ages, and are
designed to withstand harsh environments and be the assistance that one
needs to trek across even the longest of distances or the highest of hills.
Canes vs Walking Poles
If you are elderly or injured and need to make
constantly sure that you are not falling, a cane is your best bet, as it is
designed to reduce your risk of falling. However, canes are not designed for
anything else. They do not get your whole body in motion, and they are not
made to help you trek across tough terrain without hurting your back.
Walking poles are for anyone of any age, while canes are only for those that
truly need help not falling in regular/every day situations.
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